Free Confidential Consultation: 408-370-9688 Or 800-811-1800

Category

Addiction
Addiction Physical Effects
Something that surprises many of our clients is the importance of diet in rehabilitation. Why? Addiction has one of the most damaging effects possible on our bodies. Restoring a healthy diet goes a long way toward recovering from the addiction. A healthy body helps promote a healthy mind. And a healthy mind is what you’ll...
Read More
Alcohol Recovery and Depression
What happens if you’re in recovery from alcoholism…but still feel depressed? Depression and alcoholism have a long history together. Some people use alcohol to “self-medicate” when depressed, hoping to numb the pain. It may work for a while…however, alcohol is a “depressant” to the body. Which means it can make pre-existing mental health issues worse....
Read More
Support Systems Homes - Summer of Love 1967
2020 caused tremendous upheaval in everyone’s lives. Did you feel tempted to start or resume drinking alcohol, to deal with the stress? You weren’t alone. According to a RAND Corporation study in September 2020, alcohol consumption increased by 14% among adults over age 30, compared to the same time in 2019. That is an enormous...
Read More
Detox from Substance Use
Ever wondered about the term “detox?” What does it mean? What does it involve? Is it as bad as the horror stories you see online? This post will discuss the ins and outs of detox. What it is, how the process works, and what to realistically expect. Too many people view detox as a horrible...
Read More
Goals Review
How are those New Year’s Resolutions going? Be honest. Some of you already faltered. Couldn’t get to the gym, ate too much ice cream (all week long). It’s okay. No judgement here. We’re human too. We’ve been there. In fact, we have some good news for you. The good news is—you can “restart” a resolution...
Read More
Rock to Recovery Music Therapy
You might think the rehab process is boring. It might even keep you away from a rehab center, thinking your days would drag on, reducing life to a dull haze. Nothing could be further from the truth. In fact, in this post we’re going to explain just how exciting treatment can get. Some of our...
Read More
1 2 3 4

Support Systems Homes

1202 Meridian Ave.
San Jose, CA 95125
Call 408-370-9688 or 800-811-1800

264 North Morrison Ave.
San Jose, CA 95126
Call 408-370-9688 or 800-811-1800