Something that surprises many of our clients is the importance of diet in rehabilitation. Why? Addiction has one of the most damaging effects possible on our bodies. Restoring a healthy diet goes a long way toward recovering from the addiction. A healthy body helps promote a healthy mind. And a healthy mind is what you’ll...Read More

2020 caused tremendous upheaval in everyone’s lives. Did you feel tempted to start or resume drinking alcohol, to deal with the stress? You weren’t alone. According to a RAND Corporation study in September 2020, alcohol consumption increased by 14% among adults over age 30, compared to the same time in 2019. That is an enormous...Read More