Free Confidential Consultation: 408-370-9688 Or 800-811-1800


Relationship Between Sleep and Addiction
Sleep & Addiction intersect in all sorts of ways. Good and bad. Poor sleep makes addiction more likely to start. Poor sleep can worsen the problems associated with addiction. Poor sleep makes relapsing after treatment more likely. On the other hand… Good sleep can keep addictions away. Good sleep helps us fight addictions. Good sleep...
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Alcohol Recovery and Depression
What happens if you’re in recovery from alcoholism…but still feel depressed? Depression and alcoholism have a long history together. Some people use alcohol to “self-medicate” when depressed, hoping to numb the pain. It may work for a while…however, alcohol is a “depressant” to the body. Which means it can make pre-existing mental health issues worse....
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Support Systems Homes - Summer of Love 1967
2020 caused tremendous upheaval in everyone’s lives. Did you feel tempted to start or resume drinking alcohol, to deal with the stress? You weren’t alone. According to a RAND Corporation study in September 2020, alcohol consumption increased by 14% among adults over age 30, compared to the same time in 2019. That is an enormous...
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COVID Precautions for Treatment Centers
A Message from our Director re: COVID-19 Precautions for Addiction Sufferers Support Systems Homes has all treatment programs open (Detox, Residential, Outpatient, Day Treatment) and is accepting clients. Support Systems Homes understands the importance of being proactive and taking serious COVID-related precautions to ensure the safety and health of our staff and clients. As such,...
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Goals Review
How are those New Year’s Resolutions going? Be honest. Some of you already faltered. Couldn’t get to the gym, ate too much ice cream (all week long). It’s okay. No judgement here. We’re human too. We’ve been there. In fact, we have some good news for you. The good news is—you can “restart” a resolution...
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Rock to Recovery Music Therapy
You might think the rehab process is boring. It might even keep you away from a rehab center, thinking your days would drag on, reducing life to a dull haze. Nothing could be further from the truth. In fact, in this post we’re going to explain just how exciting treatment can get. Some of our...
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Support Systems Homes

1202 Meridian Ave.
San Jose, CA 95125
Call 408-370-9688 or 800-811-1800

264 North Morrison Ave.
San Jose, CA 95126
Call 408-370-9688 or 800-811-1800